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Self Love

Oct 28, 2021

Self-love is the act of being present and attentive with yourself no matter what and being radically honest with how you're feeling in every breath.


It's uncomfortable at times. It is unconditional. It does not mean you have to like who you are being, how you're acting or what you're doing in every single moment. 


Facing the parts of ourselves that we reject, don't like or ignore is real self-love. It's our inner child tugging at our heart for attention.

Its hard and mental resistance arises but the real gold is on the other side of your comfort zone.


It allows you to access a deeper level of growth, authenticity and connection to yourself and others in life, and isn't that what life is all about?